R u Ok? Check-in 💜
Sat, 29 Aug
|Social Hideout Parramatta
Creating awareness and space with Ruang for Mental Health Awareness Month
Time & Location
29 Aug 2026, 11:10 am – 2:10 pm
Social Hideout Parramatta, Shop 2a/20 Victoria Rd, Parramatta NSW 2150, Australia
About the event
R u Ok? Check-in is a special collab between ketch-Up and Ruang: a community that is helping women create space via workshops to navigate complex challenges in life.
At this meetup, we'll reflect on what 'Anxiety' looks like and what the triggers to it are, how we can overcome anxiety in different situations using tools and techniques that Alexa, our licensed mental health therapist, will take us through.
What's included:
🧘♀️ A guided journaling session from Alexa, along with a R u Ok workbook to take home
🌸 A space for you to freely speak and feel everything around
☕ 50% off on your first drink
Tickets
General Admission
Sale ends
29 Aug, 2:10 pm
50% off your first drink. Plus a R u Ok workbook
$30.00
+$0.75 ticket service fee
Total
$0.00